ali williams integrative counsellor & reiki therapist
Therapy and energetic tools to release the past, ditch guilt, and resolve survival behaviors to achieve success.
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TAKE CONTROL OF WORK-LIFE STRESS
Being a working mom and trying to balance your career with family is a busy life. You have to keep it together to meet deadlines, take care of your children and stay connected to your partner.
HOW STRESSED ARE YOU?
Remaining in a constant state of stress can make life harder for you. You are just holding it together juggling everything, but you wish you could enjoy some down time without feeling drained.
KEEP IT UNCOMPLICATED
There are some simple ways to hack the stress response in your body. It's a super highway of information between the brain and nervous system sending signals of heightened responses. If you interrupt the stress signal, you will feel more calm and in control
Hi, i'm ali
My personal story is one of trauma and transformation. After losing my mother and grandmother to breast cancer when I was 16, I understand how disruptive life can be. With a destructive mindset, my world was chaotic.
As a divorced and remarried working mum of 6, my own cancer experience has been my turning point. Instead of seeing my circumstances as the enemy, I recognized the opportunity for change and shifted from victim to teacher. I realized my power as a mother and how I could help my children heal and grow. Now, as a therapist and Reiki Master, I help women heal and simplify their lives. My approach combines talk therapy, Reiki, and energetic healing modalities to release past experiences hidden in our minds and bodies, undiscovered for decades that hold us back from living our most joyful lives as we balance family and work.
My mission is to help you reconnect with your innate wisdom, transform your emotions, and heal the nervous system. Together, we can break destructive cycles and create a generation of empowered women and their children who attract happiness and opportunities.
